Vital Energy at Seven

Self care isn’t giving what’s left of you - it’s giving what’s best of you!

We believe everyone should have access to ways to heal themselves, take time for self-care, learn about their body and have fun.

That is why we have developed the Seven Spa. We offer infrared light, sauna, massage chairs and more…and so we’ve made it super simple. (Sign up below!)

UNBEATABLE MONTHLY UNLIMITED

Sign up for a monthly unlimited pass for $49 and you can bring a friend with you for free - and use the spa as much as you like. You have to attend an orientation first - but once you do, you get a special code to access our door 24/7 and you can sign up for an hour time slot. Cancel anytime.

PROTOCOL

We recommend 10-20 minutes either infared light for healing and collagen production or sauna (for the relaxation and tension release with the heat) followed by 20-30 minutes of our anti-gravity massage chairs. Bring your headphones and dial into music of your choice or watch our tv - with youtube beautiful backgrounds and music. Complimentary bottled water and seltzer.

TRY US OUT

If you just want to try us out, you can sign up for a one-time hour slot for 2 for $39. Contact Julie with questions or text her to set up your orientation..

A little more about each of the therapeutics in our Vital Energy Spa

  • Infared Sauna with Chromatherapy

    Experience: The infrared sauna with chromotherapy enhances detoxification, relieves pain, and improves mood through therapeutic heat and color light therapy. This combination promotes deep relaxation and overall well-being by targeting both the body and mind.

    Benefits:

    Detoxification

    Improved Circulation

    Pain Relief

    Enhanced Relaxation

    Skin Health

    Weight Loss Support

    Immune System Boost

    Chromotherapy Benefits: Operating in tandem with the sauna, chromotherapy (color therapy) utilizes the visible spectrum (colors) of electromagnetic light to heal various conditions.

    Incorporating chromotherapy into your infrared sauna sessions can enhance the overall experience and amplify the therapeutic effects. The combination of heat and light therapy creates a holistic approach to well-being that addresses both the body and mind.

  • Anti-Gravity Massage Chair

    Experience: Our anti-gravity massage chair feels like being enveloped in a cocoon of relaxation, where your body is gently lifted to a zero-gravity position, alleviating pressure and tension from head to toe. As the chair's precise massage techniques target key muscle groups, you'll float into a state of unparalleled tranquility and rejuvenation.

    Benefits:

    Spinal Alignment

    Improved Circulation

    Muscle Relaxation

    Stress Relief

    Enhanced Flexibility

    Better Sleep

    Posture Improvement

    Recommended Use

    Positioning:

    Start with shorter sessions and gradually increase the duration as your body adapts to the massage and antigravity position.

    Intensity: Begin with a lower intensity setting to allow muscles to adjust before increasing the pressure.

We recommend 10-20 minutes infared/sauna and 20-30 minutes massage chair… (just sayin’)