OUR INSTRUCTORS

  • Julie Wilkes

    Julie Wilkes

    OWNER, CHIEF POSSIBILITIES OFFiCER

    Believes in miracles. Loves dogs. Thrives on inspiring others. 25+ years teaching experience; master’s degree in exercise physiology; PhD Student in I/O Psych. Master instructor in yoga, Pilates and strength programs. Motivational speaker. Entrepreneur. Published Author. Life coach.

    Instructor Schedule:

    Monday 6:15 am - Total Core

    Tuesday 5:15 pm - Pilates Express

    Wednesday 6:15 am - Total Body

    Sunday 11:15 am - Motivational Walking

  • Melissa Hampshire

    Melissa Hampshire

    SEVEN LIGHTMAKER

    Melissa is the wise sage of the studio. She has so much wisdom, grace and kindness and loves to share this both with her participants and our yoga teacher training program participants (she is one of our faculty). She has her RYT200 and is working towards her RYT500.

    Instructor Schedule:

    Tuesdays 6:15am - Yogaflow (virtual)

    Wednesday 6:45pm - Gentle flow (in-studio and virtual)

    Saturday 9:00am - Gentle flow (in-studio and virtual)

  • Jen Clark

    Jen Clark

    A personal trainer turned fitness instructor. Unique movements and creative intervals.

    Instructor Schedule:

    Saturdays 10am - Total Body Intervals )In-studio)