Body, Mind, and Spirit The major lines in Palmistry - $50

Have you wondered if a short life line meant an early demise?

Debé (thepassionatepalmist.com) will dispel myths and explore the meaning of the major lines in the hand. Your life line, head line, heart line, and significant rising and horizontal lines will be examined. What role does free will have to play? Are things destined, or can we change the future that is mapped out in our hands? This lively class examines the way we love, think, and live, as outlined in our palms.

Learn about yourself, and understand the meaning of these lines in others. With "hands on" practice and Debé's teaching, you'll get much more from this class than by reading a book.

Whether you're interested chiefly in self examination, or want to learn to read hands, this class is a must take. Sign up here.

Welcome to the Gua Sha & Energy Workshop with Bailey Skaggs!

Join us on Sat Mar 16 at 3:30 at Seven Studios for an afternoon of relaxation and rejuvenation. Learn about the ancient practice of Gua Sha and how it can help improve your energy flow and overall well-being. Bailey Skaggs will guide you through techniques and exercises to help you feel more balanced and centered. Don't miss out on this opportunity to connect with your body and mind in a new way!

$40 for the 90-minute workshop- sign up here.

Topics include:

• H I S T O R Y OF G U A S H A

• W H Y G U A S H A A N D L Y M P H A T I C D R A I N A G E W O R K T O G E T H E R

• B E N E F I T S , T I P S & T R I C K S

• H O W T O I N C O R P O R A T E G U A S H A I N T O A S K I N C A R E R O U T I N E

• D E M O N S T R A T I O N S O N H O W T O C O R R E C T L Y U S E G U A S H A T O O L K I T S T H A T I N C L U D E : G U A S H A T O O L , G R E E N E N V E E ’ S B O T A N I C C L E A N S I N G

• O I L , A N D A F A C I A L M A P S T E P - B Y -S T E P G U I D E

• M E D I T A T I O N P R A C T I C E S & J O U R N A L

• P R O M P T S T O H E L P I M P R O V E S E L F -L O V E

• G U I D E D M E D I T A T I O N T O H E L P G R O U N D & C E N T E R

Get in touch and expand your intuition with psychic medium, Willow.

$40 ticket - limited seating: buy here.

In this 90 min workshop designed to help you sense your intuition more clearly through a variety of tools, techniques, and exercises. This Workshop will help beginners and those who want to expand their intuitive ability. Building your intuition can strengthen your ability to attract positive energy in your life.

Willow is a psychic medium and tarot reader. Willow's intuitive gifts first emerged in childhood and include, clairvoyance(clear-seeing), clairaudience(clear-hearing), and mediumship. Willow is honored to share her unique psychic gifts to help others along their spiritual journey. Willow's readings provide guidance in relationships, career paths, and personal and spiritual development. Through her psychic gifts, Willow can offer guidance about important and personal decisions in a confidential, non judgmental manner. Through her many years of service, she has helped many clients from all walks of life. Willow is located in Columbus, Ohio and serves an international client base.

See more about Willow -willowniemela.com

Enjoy the fun of learning some cool poses! Have you always wanted to learn arm balances but felt intimidated in a class?

Learn the step-by-step process for tripod, headstand, handstand, forearm stand, crow, side crow, eight angle, and grasshopper poses. Led by EYT-500 yogi, Dr. Julie Wilkes - you'll take home exercises you can practice to strengthen these poses.

Sign up here - $30 - save $5 when signing up by March 3rd!

Our regular class is cancelled on this day and we are having a 75-minute Galentine’s Dance party led by three of our dance instructors, Missy, Ella and Aubin. They will bring the magic of OULA, WERQ and TurnUp to you - and all levels of fitness and dance experience welcome! We create a safe space where you can just be - without worry! Everyone leaves with a goodie bag! Join us for this fun party to celebrate the month of love (self-love!) Sign up on our class schedule or by buying here. ($25 since this is a special event- $20 early bird rate before Feb 12 ) -

Buy your ticket in our store!

Join us for a self-care retreat where you will spend two hours learning breathing, massage, roller, stretch, mindfulness and other techniques to help you take care of yourself each day. Participants will leave with a gift bag of goodies that you can use at home and will get to make your own bath salts and candles. $50 for the two hours; $40 early bird sign up before Feb 1.

 groovy spin-off of our signature power vinyasa class, this fitness-inspired power flow is set to 70's disco tunes. Expect creative sequences that challenge your body and allow your mind to let go as you move along to funky disco beats. This class focuses on building endurance, energy, and strength - a workout meant to feel like a party!

Beginners may do well to start with our mindful and/or gentle flows to feel more comfortable with movements. Heat is set to room temperature but you will sweat.

Sign up by clicking “Book a Class” and selecting the 19th. $18 for the class as a single pass or all membership and class passes can be used and are welcome.

Join us for a little fun! Wear an ugly holiday sweater (Or do your own thing! We love you so just come as you want to!). Let’s put some fun into the holidays! A prize will be given for the most unusual or interesting sweater!

Pick up a new toy and we will donate all of the toys to the Ronald McDonald House to provide toys to children who are in the hospital for the holidays. We will have snacks and drinks, festive music, and everyone who attends receives a raffle tickey for our January 1 drawing for tons of prizes!

RSVP here.

Throughout this immersive experience, you'll delve into the art of self-care, learning valuable techniques from pressure points to essential oils, foam rollers to types of tea, Ayurvedic nutrition to self-massage, and even breathing exercises. You'll emerge from the session with a renewed sense of calm and radiance. And that's not all - as a token of appreciation, you'll receive a custom blend of your favorite essential oils to continue the self-care experience at home.

Join us for the Self-Care Mini Retreat and let the transformation begin! Sign up here.

Join us for our annual day of Gratitude! The studio will play festive music, decorate for the holidays, and have a card-writing station for you to write kindness cards for the elderly, soldiers overseas at the holidays and children at Children’s Hospital. We will have snacks and drinks.

Bring in a canned food item or clean out your closet and donate clothing - we will take all of our donations to Faith Mission Homeless Shelter. RSVP so that we can plan for snacks and drinks accordingly.

Join Kim and Carrie for a fun, high-energy combo workout of barre and bootcamp! You’ll finish with a focus on gratitude and be ready to start your holiday with positive energy! Sign up on our scheduling tool.